Paul's yoga

Yoga classes in central Buckinghamshire
Over 5,000 classes taught since 2002

Blog

4 Nov 2018, 12:03
Using rotations to assist forward bending.
19 Dec 2016, 20:32
An introduction to septum breathing
20 Nov 2016, 00:06
What did you get out of your first yoga class?
12 Nov 2016, 16:56
How yoga can help with back problems.
12 Nov 2016, 16:29
How yoga could help if you wake up at 4 a.m. in the morning
30 Sep 2016, 23:23
If this was me I'd nod off too!
30 Sep 2016, 22:54
Breathing with a straw
24 Aug 2016, 16:24
"We were just discussing how you've changed our lives."