Paul Blissett
Online Yoga Classes

Yoga classes in central Buckinghamshire
Over 5,500 face to face classes taught since 2002
Over 275 online classes taught

Today a new student attends my sixty minute Tiddenfoot Wednesday afternoon class.

At the end of the class the students do a relaxed breathing practice before going into their final relaxation.

Once back to sitting she looks at me, holding a smile which shows no signs of abating, looking very relaxed, even a little spaced out.

I ask her how she got on. She replies, "That's the best thing I've ever done."

Next week she returns, bringing a friend with her to the class.